Mental Resilience in the Work Place

Training and coaching on resilience, emotional awareness, job satisfaction and team strengthening

Your people are your biggest asset
But what if stress, tension or mental fatigue starts to weigh on them?
As a business coach I help organizations to strengthen emotional wellbeing on the workplace
- Through practice-oriented coaching, workshops and trajectories.


Recognize this?

  • Team members are overstimulated, exhausted or absent..
  • You recognize tensions or frustrations within the team.
  • Employees struggle finding balance between work-life..
  • You're searching for ways to prevent absence due to sickness, but you don't know how.
  • You're curious for ways to
    motivate your employees more and make them feel good in the workplace.er

What I offer

Coaching & training around:

  • Stressmanagement & resilience.
  • Emotional intelligence in and out of work.
  • Authentic Sales & Performance
  • Meaning and Purpose on the workplace

Formulas:

  • Inspiring Lectures (1h): short but powerful, I give inspiring lectures that motivate employees to set their minds differently.
    die werknemers motiveert zich anders in te stellen.
  • Training Days : Ideal as teambuilding to connect deeper as a team and learn more in a fun and accessible way.
    verbinden en op een toegankelijke manier bij te leren.
  • 📈 Well-being scan with an intensive coaching trajectory –
    I thoroughly research the challenges and causes to problems in your organisation and its people through a small anthropological research in the first phase. After, I create a personalized coaching trajectory where I offer guidance and coaching across a period of time to steer you into a direction of genuine wellbeing, stressmanagement, better communication, work satisfaction and interpersonal connections.
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  • Trajectory for leaders (See Personal Coaching)

About Robin Schindelka

I'm a mental coach with a background in philosophy, psychology and anthropology,specialized in mental health and emotional processes.
My approach is warm but effective:I connect insights from stress-science, mindfulness and self reflection with practical tools for the workfield.


Robin is such a beautiful person and taught me things that I never thought I was capable of. I hope to keep in touch with her, she is truly destined to help people.

– James (UK)

“Robin has an innate gift to listen deeply, seeing the knots of the mind creating mental health problems that also manifests in practical living, and helping untie them with kindness & non-judgment. She is sharp and has an inner sight for discovering the unconscious causes of suffering, as well as the friendliness we need when facing crises or challenges. Her insights are priceless.

What is unique with her is that she has experienced and faced the struggles herself, and she is able to understand. She has an innate knowledge of the mind, and she is down to earth / open / a vibrant person. I have leveled up so much in only one month and found myself again, which was reflected back on my external reality as well. She truly knows what she is doing, and I recommend her. Her smile & light are contagious.”

Anne-Sophie (France)


Why choose Spirit Coaching?

- Practical & people-oriented - down-to earth and offers real change.
- Yearlong and worldwide experience working with people around mental resilience and stressrecovery.
- No standard powerpoint: Interactive, involved, and specialized to your needs. Something for everyone.
- Multi-disciplinary approach that gives every trajectory a holistic nature.


Interested?

Let us schedule a free intake session. In this short conversation we discuss:

  • What's going on in your team or organisation
  • What are your needs in the area of wellbeing
  • What a workshop or trajectory can look like

Schedule a free inake call through the chat link

Or e-mail me at: spiritcoachingbe@gmail.com
LinkedIn: Robin Schindelka

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