I found Robin’s YouTube video after searching most of the internet and it was the first time I felt like someone understood what I was experiencing.
Like most people, I have had a normal fear of death most of my life. But with the stress of the pandemic and the increase in political unrest, I started having panic and anxiety symptoms for the first time. “Fear of life and fear of death,” is how she described it, and that pretty much summed up the situation.
Working with Robin for the past month has been extremely healing. But healing is a process and some things take time. Although I won’t say that my anxiety has disappeared without a trace, here is what I will say:
+ I have started sleeping well again
+ I have much, much, less anxious discomfort
+ I have started working, and with Robin’s help, I found a job that makes me feel useful
+ Most importantly I have some practices, and a better mentality for handling anxiety when it does arise
I felt a kinship with Robin immediately, and this was maybe the most helpful of all. I honestly just looked forward to her smiling face and kind words every week. We’re basically besties, now, ha. But knowing someone had experienced what I was going through and believed I could get out made all of the difference for me.
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