Angst – Spirit Coaching

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Geupdate op augustus 31, 2021april 28, 2021Plaats een reactieAngst Existential fears, depersonalization and derealization

How to recover from Existential Fears, Depersonalization and Derealization

This blogpost for me is a very personal one to write. Existential fears and DPDR were one of the most scary things I ever experienced. For those that don’t know what I am talking about: DPDR is a condition where you feel completely detached from yourself and the world around you, as if they don’t …

Geupdate op november 10, 2020november 10, 2020Plaats een reactieAngst

Op gesprek met Kim Eerdekens: Angst overwinnen door in jezelf te keren

“Uiteindelijk overwon ik mijn angst door hem in de ogen te kijken en er niet meer van weg te lopen.” In deze post, mijn eerste interview, ga ik samen met Kim dieper in op haar verleden ervaring met Angst. Kim had van jongs af aan reeds last van angst en existentiële levensvragen, en leerde hier …

juli 14, 2022

I reached out to Robin feeling lost, desperate and hopeless.
With her help and guidance, I was able to take on new approaches and challenge beliefs that lead my negative thought patterns. She helped me feel at ease with meditations and find peace in my world, something a therapist has not been able to do before.
Her approach is gentle, wholesome and comes from a place of love. She is an amazing guide and perfectly suited to help one find the proper path out of an existential crise.

Olga

juli 14, 2022

Robin has an innate gift to listen deeply, seeing the knots of the mind creating mental health problems that also manifests in practical living, and helping untie them with kindness & non-judgment. She is sharp and has an inner sight for discovering the unconscious causes of suffering, as well as the friendliness we need when facing crises or challenges. Her insights are priceless.
What is unique with her is that she has experienced and faced the struggles herself, and she is able to understand. She has an innate knowledge of the mind, and she is down to earth / open / a vibrant person. I have leveled up so much in only one month and found myself again, which was reflected back on my external reality as well. She truly knows what she is doing, and I recommend her. Her smile & light are contagious. ✨

Anne-Sophie

juni 22, 2022

Working with Robin made the biggest different in my recovery from existential anxiety and DP/DR. When I first contacted her, I was feeling utterly hopeless, and I remember every cell of my body feeling scared. I was experiencing all of it: panic attacks, DP/DR, existential dread… I felt like there was no way out. Working with Robin for a month has been an incredible gift: she truly made me feel seen and heard, and like it is safe to see my difficulties as an opportunity to grow. And sure enough, that is true to me now.
Believe it or not, I feel lucky that I experienced existential anxiety, as I have found a completely new way to relate to life since facing my deepest fears with the best support one can find. The peaceful warmth and wisdom that I got met with have left an impression on me for the rest of my life.

Emma

mei 9, 2022

Great Coaching. Robin taught me how to separate my thoughts from myself, watching them and observing them from a distance. The meditation also really helped me. I think existential fears are very personal and will differ from person to person she helped find my own way of being okay to not know something for certain. Remember that if you live a life chasing certainty then you won’t ever enjoy it because there is not such thing as certainty although we humans would like to have it.

Andre Fernandes

maart 23, 2022

sometimes in life you have to choose a new path. I managed to do this with robin’s help.
2021 was a year of panic attacks, anxiety, isolation, depression and dpdr. i thank robin for bringing me back to life bit by bit. I could trust her and the conversations were like talking to a friend. i appreciate that she is emphatic and able to bring hope to someone in the darkest of moments.
I can only say thank you and send much love to robin.

Antonina

februari 4, 2022

Robin heeft echt een talent voor coachen. Ik ben enorm blij dat ik de stap heb genomen om contact met haar op te nemen. Na mijn relatiebreuk worstelde ik met liefdesverdriet en het bijkomende aspect dat ik begon te twijfelen aan bepaalde eigenschappen van mezelf die ik graag wilde ‘aanpakken’. Robin heeft me geholpen om mezelf meer te mogen accepteren. Na iedere sessie voelde ik me zo opgelucht, zelfverzekerd – bijna ‘herboren’ zelfs haha. Wat een verademing! En guess what; dat stukje van mezelf wat ik wilde veranderen, mocht ik juist meer gaan omarmen. Ik ben mezelf dan ook veel meer gaan waarderen. Ik voel dat ik na een paar sessies met Robin al zo veel stappen heb gezet, waarvan ik zeker weet dat ik er misschien nog wel jaren mee geworsteld zou hebben als ik zou blijven denken dat ik het ‘allemaal wel in mijn eentje zou fixen’. Het kan zo verhelderend zijn om met een coach in gesprek te gaan, en Robin weet gewoon precies de juiste spiegel voor te houden en jou dat stukje kracht en vertrouwen in jezelf terug te geven, wat je gaande weg even verloren bent geraakt. Dankjewel Robin, je bent echt heel erg goed in wat je doet!!

Kirsten

november 24, 2021

Couple of months ago I developed a very sudden but great fear of death I have never experienced before in my life. I am a researcher and have always been interested in philosophy and the big questions around life and death, the universe, etc. But what I started to experience was a scary dose of anxiety, insomnia and disconnection from my everyday life and the people around. I didn’t find anyone around me who could understand my paralysing fear until lots of googling and searching on forums I have found Robin’s video about DPDR and existential anxiety. Finally I found a name for what mental struggle I was going through and listening to her I felt already understood and relieved that I am not alone with this. I had a month coaching session with Robin and I realised I met a beautiful soul, she helped me understand what I was going through and gently guided me through this scary path showing me the positive side of all this experience and the potential to grow. I really hope I can stay in touch with her as she is a very unique person, being capable to give real and true support where therapists failed before. She also recommended me some top notch podcasts and books on the topic which helped me a lot. I can only recommend her if you struggle with anxiety or need careful listening, understanding to move on whatever you struggle with. She has a real talent.

Katelin

september 9, 2021

Robin is such a beautiful person and taught me things that I never thought I was capable of. I hope to keep in touch with her, she is truly destined to help people.

James

augustus 27, 2021

I found Robin’s YouTube video after searching most of the internet and it was the first time I felt like someone understood what I was experiencing.
Like most people, I have had a normal fear of death most of my life. But with the stress of the pandemic and the increase in political unrest, I started having panic and anxiety symptoms for the first time. “Fear of life and fear of death,” is how she described it, and that pretty much summed up the situation.
Working with Robin for the past month has been extremely healing. But healing is a process and some things take time. Although I won’t say that my anxiety has disappeared without a trace, here is what I will say:
+ I have started sleeping well again
+ I have much, much, less anxious discomfort
+ I have started working, and with Robin’s help, I found a job that makes me feel useful
+ Most importantly I have some practices, and a better mentality for handling anxiety when it does arise
I felt a kinship with Robin immediately, and this was maybe the most helpful of all. I honestly just looked forward to her smiling face and kind words every week. We’re basically besties, now, ha. But knowing someone had experienced what I was going through and believed I could get out made all of the difference for me.

Jermaine Walker

augustus 5, 2021

Ik deed de maandelijkse coaching bij Robin. Ik heb heel wat te verduren gehad de laatste jaren, en ik zat echt wel aan de grond. Ik heb nu al heel wat handvaten gekregen die mij enorm hebben verder geholpen, mij zelf zekerder hebben gemaakt, en ik ben er van overtuigd, ondanks de testen die het leven mij hebben gegeven dat ik hier sterker ga uitkomen. Ik dacht dat iedereen tegen mij was, dat ik het niet kon, en weet nu dat dat slechts overtuigingen zijn. Maar ik geloof nu dat alles wel in mezelf zit. Ik kan het wel allemaal aan. Ik aanvaard het , ook als het eens slecht gaat.
Alles verliep heel spontaan, ik kon mijn verhaal doen. Aan de hand van hoe ik mij op de moment voelde, gaf Robin mij tips en oefeningen, stuurde mij filmpjes door .
dankjewel Robin

joke

juni 10, 2021

I took a monthly coaching trajectory with Robin because of heavy Existential Anxiety and DP. After three weeks I already felt a huge difference and didn’t experience any anxiety attacks anymore. The two sessions afterwards, we went deeper into other aspects of my personal life as well that I didn’t even know I was struggling with. I can honestly say that I feel completely recovered and that I’ve gone back to the person I was before, maybe even better. Robin does an amazing job because her teachings are so simple that it feels comfortable and effective. If you’re struggling with anxiety, I really recommend you take her sessions. It’s worth the investment 100%.

Jaime

mei 29, 2021

Bij Robin voelde ik me erg op mijn gemak. Alles wat ik zei (wat voor mij abnormaal leek) kon zij begrijpen. Dit gaf me het gevoel dat ik niet anders ben dan de rest van de bevolking, wat voor mij een enorme opluchting is. Ze heeft me getoond dat al deze gedachten en angsten er voor niets hoeven te zijn en dat je deze enkel jezelf toepraat. Kortom zijn de gesprekken voor mij steeds verhelderend en rustgevend. Ik blijf zeker sessies volgen zodat ik mezelf nog beter leer verstaan.

Eline

Dutch

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