Angst – Spirit Coaching

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Geupdate op augustus 31, 2021april 28, 2021Plaats een reactieAngst Existential fears, depersonalization and derealization

How to recover from Existential Fears, Depersonalization and Derealization

This blogpost for me is a very personal one to write. Existential fears and DPDR were one of the most scary things I ever experienced. For those that don’t know what I am talking about: DPDR is a condition where you feel completely detached from yourself and the world around you, as if they don’t …

Geupdate op november 10, 2020november 10, 2020Plaats een reactieAngst

Op gesprek met Kim Eerdekens: Angst overwinnen door in jezelf te keren

“Uiteindelijk overwon ik mijn angst door hem in de ogen te kijken en er niet meer van weg te lopen.” In deze post, mijn eerste interview, ga ik samen met Kim dieper in op haar verleden ervaring met Angst. Kim had van jongs af aan reeds last van angst en existentiële levensvragen, en leerde hier …

november 24, 2021

Couple of months ago I developed a very sudden but great fear of death I have never experienced before in my life. I am a researcher and have always been interested in philosophy and the big questions around life and death, the universe, etc. But what I started to experience was a scary dose of anxiety, insomnia and disconnection from my everyday life and the people around. I didn’t find anyone around me who could understand my paralysing fear until lots of googling and searching on forums I have found Robin’s video about DPDR and existential anxiety. Finally I found a name for what mental struggle I was going through and listening to her I felt already understood and relieved that I am not alone with this. I had a month coaching session with Robin and I realised I met a beautiful soul, she helped me understand what I was going through and gently guided me through this scary path showing me the positive side of all this experience and the potential to grow. I really hope I can stay in touch with her as she is a very unique person, being capable to give real and true support where therapists failed before. She also recommended me some top notch podcasts and books on the topic which helped me a lot. I can only recommend her if you struggle with anxiety or need careful listening, understanding to move on whatever you struggle with. She has a real talent.

Katelin

september 9, 2021

Robin is such a beautiful person and taught me things that I never thought I was capable of. I hope to keep in touch with her, she is truly destined to help people.

James

augustus 27, 2021

I found Robin’s YouTube video after searching most of the internet and it was the first time I felt like someone understood what I was experiencing.
Like most people, I have had a normal fear of death most of my life. But with the stress of the pandemic and the increase in political unrest, I started having panic and anxiety symptoms for the first time. “Fear of life and fear of death,” is how she described it, and that pretty much summed up the situation.
Working with Robin for the past month has been extremely healing. But healing is a process and some things take time. Although I won’t say that my anxiety has disappeared without a trace, here is what I will say:
+ I have started sleeping well again
+ I have much, much, less anxious discomfort
+ I have started working, and with Robin’s help, I found a job that makes me feel useful
+ Most importantly I have some practices, and a better mentality for handling anxiety when it does arise
I felt a kinship with Robin immediately, and this was maybe the most helpful of all. I honestly just looked forward to her smiling face and kind words every week. We’re basically besties, now, ha. But knowing someone had experienced what I was going through and believed I could get out made all of the difference for me.

Jermaine Walker

augustus 5, 2021

Ik deed de maandelijkse coaching bij Robin. Ik heb heel wat te verduren gehad de laatste jaren, en ik zat echt wel aan de grond. Ik heb nu al heel wat handvaten gekregen die mij enorm hebben verder geholpen, mij zelf zekerder hebben gemaakt, en ik ben er van overtuigd, ondanks de testen die het leven mij hebben gegeven dat ik hier sterker ga uitkomen. Ik dacht dat iedereen tegen mij was, dat ik het niet kon, en weet nu dat dat slechts overtuigingen zijn. Maar ik geloof nu dat alles wel in mezelf zit. Ik kan het wel allemaal aan. Ik aanvaard het , ook als het eens slecht gaat.
Alles verliep heel spontaan, ik kon mijn verhaal doen. Aan de hand van hoe ik mij op de moment voelde, gaf Robin mij tips en oefeningen, stuurde mij filmpjes door .
dankjewel Robin

joke

juni 10, 2021

I took a monthly coaching trajectory with Robin because of heavy Existential Anxiety and DP. After three weeks I already felt a huge difference and didn’t experience any anxiety attacks anymore. The two sessions afterwards, we went deeper into other aspects of my personal life as well that I didn’t even know I was struggling with. I can honestly say that I feel completely recovered and that I’ve gone back to the person I was before, maybe even better. Robin does an amazing job because her teachings are so simple that it feels comfortable and effective. If you’re struggling with anxiety, I really recommend you take her sessions. It’s worth the investment 100%.

Jaime

Dutch

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